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# ↓	date date	date time	systolic	diastolic	pulse	comments
24	2026-08-30	07:42	66	120	98	before medication -- don't trust bp monitor readings	Edit
23	2026-08-27	07:50	72	127	88	before meds	Edit
22	2026-08-22	07:17	108	84	91		Edit
21	2026-08-22	00:06	134	87	81		Edit
20	2026-08-21	07:26	122	75	82	before medication	Edit
19	2026-08-20	22:52	101	66	90		Edit
18	2026-08-20	19:40	115	58	115		Edit
17	2026-08-20	17:16	127	72		before medication	Edit
16	2026-08-19	15:45	132	92		weight 100.5 kg	Edit
15	2026-08-19	11:43	129	85			Edit
14	2026-08-19	08:49	138	85			Edit
13	2026-08-18	08:37	139	83		after morning shower	Edit
12	2026-08-17	13:43	134	84		after meal	Edit
11	2026-08-17	06:43	118	86		before medication	Edit
10	2026-08-16	15:18	137	94			Edit
9	2026-08-16	09:47	107	88		before medication	Edit
8	2026-08-15	13:31	108	73		after eating	Edit
7	2026-08-15	11:39	111	81		after morning medication	Edit
6	2026-08-14	07:12	111	78		don't trust reading	Edit
5	2026-08-12	16:46	140	85		before meal	Edit
4	2026-08-12	12:35	137	99		15 minutes after meal	Edit
3	2026-08-26	21:51	109	60	96		Edit
2	2026-08-24	06:48	122	78	91	before medication	Edit
1	2026-08-24	04:44	112	80			Edit

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